In this inspiring clip, Geshe Michael Roach explains how our thoughts arise from karmic seeds—and how we can change our mental capacity by planting new ones. Want to learn a new language or master a musical instrument? You can—if you understand how to plant the right seeds. The key, he says, is consistent generosity: offering to others what you wish for yourself. Occasional effort isn’t enough; it must become a way of life.
How to Plant Seeds for a Better Mind. Geshe Michael Roach
